BE WELL..BE HEALTHY

Healthy body + healthy mind = happy human! Ancient Greeks knew this and lived by it, every day of their lives. Modern Greeks have followed in their footsteps, integrating new ways of self-care and adapting them to today’s speedy life. There could not be a better location for your wellness retreat than Greece. Every little island has spectacular spots for some much needed down-time and at My Suitcase Blue©, as your exclusive concierge service, we find the adequate place according to your preferences.

Sophrosyne - your ancient Greek word of the day meaning healthy-mindedness. Disconnect from everyday life and fill up on positive energy during a yoga or pilates retreat, at a destination of your choice. All retreats are run by qualified master teachers, helping each individual acquire a new perspective on life and sharing the philosophy behind this lifestyle. Namasté (Greek translation: here we are) in Greece!

If getting your heartbeat up is more your thing, break a sweat with professional sports coaches on picturesque beaches or even Olympic grounds. Your personal trainer will put together the workout of the day, depending on how far you want to go, with or without equipment - all you will need is positive energy!

Some people workout to stay fit, while others to squeeze in that extra piece of baklava…regardless of which, after any workout, healthy and delicious food is on the table. Our professional nutritionists are available to share knowledge on what a body needs to rebuild, restore and refuel.

Who doesn’t love to indulge in a some pamper time at the spa? From facials to full body scrubs and massages, you are assured a relaxing moment, listening to the ocean in a boutique spa room or literally on the beach – and no worries about the children, they are relaxing with their own Kids Spa treatment, always fulfilling health and safety measurements. Happy Kids, Happy Parents!

My Suitcase Blue© also collaborates with medical professionals from cosmetic interventions to post medical consultations, and any other doctors’ consultation you may require. Our collaborators guarantee PCR tests and next day results for scheduled flights.

We work together with our extensive network of professionals to ensure your wellness retreat is as relaxing as you need it to be…and then some! Let’s release those endorphins and boost your happiness.

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